Responsible Gambling and Addiction — Recognize It, Stop It, Get Help

1. Gambling larger amounts than planned. 2. Trying to win back losses. 3. Hiding gambling from family. 4. Borrowing money to fund gambling. 5. Thoughts about gambling that interfere with work or sleep. 6. Irritability when trying to stop. 7. Gambling as an escape from mood. 8. Neglecting responsibilities. 9. Repeated failed attempts to stop.

Three or more signs justify seeking professional help.

This is where entertainment turns into harm. The logic of "one more round and I'll break even" ignores the fact that every additional bet carries its own negative expected value. The previous loss already happened and does not affect the next chance — but it feels the opposite, and that is exactly where the real damage happens.

Set a session budget in advance and keep it separate from living expenses. Set a time limit and use an alarm. Use the platform's deposit and loss limit tools. Never gamble under the influence of alcohol, fatigue, or emotional distress. Never borrow money to gamble — ever. Consider self-exclusion and blocking tools like Gamban or BetBlocker.

Do not pay their debts for them — it prolongs the cycle. Talk without blame, focus on behavior rather than character, offer to accompany them to professional help, and protect the household finances (separate accounts, remove access to shared credit).

ERAN — first-response emotional support, call 1201, 24 hours a day.

Addiction treatment centers — through the Ministry of Welfare and Social Services at your local authority, and through health funds (Kupot Cholim).

Gamblers Anonymous (GA) — free support groups across the country.

18+ only. See also our responsible gaming policy.